Hot yoga allows me to be completely present in my life, savoring the beauty, being oving and accepting of all that it is within me and around me.

Practicing hot yoga makes me happy.

The hot yoga room is a place of comfort and of complete exhilaration. Taking care of my body with hot yoga has catapulted me to ease in all aspects of my daily living.

Becoming a teacher at Riverflow is my opportunity to share what I have learned through the Blissful Warrior Hot Yoga Teacher Training and be a positive catalyst for everyone’s journey hot yoga journey.

I also live to hike, eat healthy, travel, and laugh a lot!