Standing Forehead To Knee Pose

Standing Forehead To Knee Pose

Forehead to knee? Many people start out not being able to touch the floor! Relax, take your time; what's the hurry? You have nothing to prove and everthing to gain from taking this step-by step. Just take the next logical step each time you do this pose and you're guaranteed to arrive.

- Rhonda Uretzky

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