Riverflow Yoga
Hot Yoga Posture Clinics!
Each of the 26 hot yoga poses has at least one magic sweet spot: a seemingly minor adjustment that makes a major difference in the way that pose feels.
The Riverflow Posture Clinic includes demonstrations, discussions and hands-on alignment in this yoga workshop designed to delve into the details and transform your hot yoga... and yourself.
If you are a beginner, the Posture Clinic will set you up right from the start. If you're an advanced hottie, get ready to go to the next level. Riverflow Yoga Posture Clinic; coming WINTER 2012. RESERVE NOW- LIMITED TO 15
RISE AND SHINE, 
IT'S SUNRISE HOT YOGA TIME
The sun also rises...and your energy rises along with it. Salute the morning with 6:45AM Music Hot Yoga Class and start your day in the flow. No time for a shower before you head to work after Sunrise Hot Yoga? No worries. No one will notice the sweat...only the glow.
COME ON BABY, ROCK MY YOGA: MUSIC HOT YOGA!
Want to turn up the heat on your Hot Yoga routine? Riverflow Music Hot Yoga is a hot yoga dance party.
Our Music Hot Yoga class is the Hot 26 yoga series done with minimal cues, just a whole lot of music going on, to take you deeper into your practice.
Heat to the beat from Motown to metal, reggae to rap, Springsteen to Sting as you swing, sweat and sway...bring us your favorite iTunes or CD! Just take at least 6 regular hot yoga classes first; then you’re ready to rock.
HOT YOGA - DO IT FOR THE TEAM!
If you're a coach or a sports team member - football, basketball swimming, soccer, golf, rugby, you name it - and you'd like to get the benefits of hot yoga on your side, contact me to arrange a private hot yoga session to introduce your team to the hottest way to stay fit, strong...and winning.
YOUR GROUP + HOT YOGA = WAY COOL
If you have a group that would like to try hot yoga together, we can arrange a special session just for you. For rock climbers, runners, hikers looking for an indoor adventure for the winter...for your business network looking for hot new connections...to celebrate a birthday/anniversary/special occasion...for work colleagues to shmooze before or after office hours. Let us turn up the heat on you and your crew. Contact rhonda@riverflow-yoga.com to arrange it.
