Yoga Schedule

What Do People Say about Riverflow Yoga?

SCHEDULE UPDATES: JULY 4 WEDNESDAY

ONE CLASS ONLY

EXPRESS HOT YOGA 9:30AM!

CANCELLED FOR SUMMER: YOGA DEEP

Yoga Schedule

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RIVERFLOW YOGA

Hot Yoga. Cool People. Warm Community.

287 S. Main St * LACEWORKS BUILDING #10 - find us around the back* Lambertville,  NJ 08530 848-229-9885 * FREE PARKING

 

Which yoga would serve you today?

You're a beginner: CLASSIC HOT YOGA -  26 poses/90 minutes/the full body workout. For beginners and advanced

You're pressed for time:  EXPRESS HOT YOGA - 26 poses/60 minutes; when your schedule is tight but you still want hot yoga. For beginners and advanced

You're ready to rock: MUSIC HOT YOGA: 90 minute hot yoga with minimal instructions. Take 6 CLASSIC or EXPRESS HOT YOGA CLASSES first

2You want a personal-trainer in hot yoga: GURU HOT YOGA is you and a one of our senior hot yoga teachers, laser-focused on your goals...with a class scheduled to suit your schedule! Early in the morning? Later in the evening? You and your GURU work together to accomplish everything you want from your hot yoga practice...and thats a lot. Perfect if you're new to Hot Yoga...ideal if you're experienced and ready for more advanced practice...having a GURU is an amazing and unique experience!

Start with our RIVERFLOW HOT YOGA INTRO, continue with a hot yoga plan for FLEXIBILITY, STRENGTH and BALANCE, try having your own HOT YOGA GURU - we have a hot answer for all your needs.

*Riverflow Yoga Plans are nonrefundable and nontransferable - but you won't want to give them up once you feel the changes in your body... and your life.

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What makes Riverflow hot?

We're focused on you. With small group yoga classes and our private 1:1 hot yoga session. Hot yoga is the answer for ANY goals you have - weight loss, body strength and toning, stress and anxiety, better relationships, more focus, mental clarity.... it's all here.

Schedule a 15 minute Yoga Chat after your first class so we can create a plan for you - which classes, how often, and what you can expect to achieve in as little as TWO WEEKS of your HOT YOGA INTRO! And then...we'll see what's next for you...

Why Hot Yoga?

We heat the room to a toasty 105 degrees with 40% humidity using Far Infrared  heat to penetrate the skin and dilate blood vessels and capillaries, promote circulation and sweat to rid you of toxins and metabolic wastes, and to replace your stressed self with a calmer, stronger, more flexible you.

Yoga_for_BeginnersWhat can you expect?

Increased energy

Restful sleep

Less stress

More strength

Greater flexibility

Overall toning

17You're NEVER too late for a new BEGINNING... one that will give you a whole new ENDING to the story of the body, mind and life you always wanted...

Just get started NOW!

CLICK BELOW for your Riverflow Hot Yoga INTRO