Schedule

Have you heard about Riverflow Yoga?

SPRING /SUMMER CHANGES:

TUESDAY 7AM BEDHEAD HOT YOGA CANCELED

YOGA DEEP: 7AM THURSDAYS vs WEDNESDAYS

WINTER_HOT_YOGA_2018(1)

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RIVERFLOW YOGA

Hot Yoga. Cool People. Warm Community.

287 S. Main St LACEWORKS #10 * Lambertville NJ 08530 848-229-9885 *

 FREE PARKING IN BACK

 

Which yoga is for you today?

You're a beginner: CLASSIC HOT YOGA -  26 poses/90 minutes/the full body workout. For beginners and advanced

You're pressed for time:  EXPRESS HOT YOGA - 26 poses/60 minutes; when your schedule is tight but you still want hot yoga. For beginners and advanced

You're ready to rock: MUSIC HOT YOGA: 90 minute hot yoga with minimal instructions. Take 6 CLASSIC or EXPRESS HOT YOGA CLASSES first

You want to start your day hot: BEDHEAD HOT YOGA: 60 minute MUSIC hot yoga. Take 6 CLASSIC OR EXPRESS hot yoga classes first

2You want deep relaxation: YOGA DEEP will stretch the stress right out of you: 60 minutes of relaxing poses, gentle music and guided meditation. For beginners & advanced

CLICK BELOW and get a RIVERFLOW HOT YOGA INTRO PLAN, then you'll want a monthly HOT YOGA PLAN for FLEXIBILITY, STRENGTH and BALANCE, to answer all your needs.

All Riverflow Yoga Plans are nonrefundable and nontransferable - but you won't want to give them up once you feel the difference hot yoga makes in your body... and in your life.

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What makes Riverflow hot?

At Riverflow, we're focused on your goals. Because hot yoga can help you with ANY goals you have - weight loss, body tone, stress and anxiety, being a better parent, being more focused at work. Its all here.

Thats why we begin with a Yoga Consultation - a 15 minute discussion after your first class where we get to know more about you and your goals. We'll show you which classes to take, and how often to come to yoga. And we'll show you how you can reach the start of your goals in as little as TWO WEEKS!

Why Hot Yoga?

We heat up to a toasty 105 degrees with 40% humidity using vented plus Far Infrared  heat to penetrate the skin and dilate blood vessels and capillaries, promote increased circulation and sweat to rid you of toxins and metabolic wastes, and replace your stressed self with a calmer, stronger, more flexible you.

Yoga_for_BeginnersWhat can you expect?

Increased energy

Restful sleep

Release of stress

Improved strength

Greater flexibility

Overall body toning

17You're never too tired, too old or too late to start...or start over

Get a Riverflow Hot Yoga INTRO CLICK below