NOTE: YOGA DEEP MONDAYS Cancelled For the Winter - Last class DEC 4
SPECIAL NOTE: YOGA DEEP RESUMES MONDAY NOV. 20
Hot Yoga. Cool People. Warm Community.
287 S. Main St LACEWORKS #10 * Lambertville NJ 08530 * 848-229-9885 *
FREE PARKING IN BACK
Which yoga for you today?
You're a beginner: CLASSIC HOT YOGA - 26 poses/90 minutes/the full body workout. For beginners and advanced
You're pressed for time: EXPRESS HOT YOGA - 26 poses/60 minutes; when your schedule is tight but you still want hot yoga. For beginners and advanced
You're ready to rock: MUSIC HOT YOGA: 90 minute hot yoga with minimal instructions, just a rockin' playlist Take 6 CLASSIC or EXPRESS HOT YOGA CLASSES first
You want to start your day hot: BEDHEAD HOT YOGA: roll out of bed and into a 60 minute MUSIC hot yoga. Take 6 CLASSIC OR EXPRESS hot yoga classes first!
You want deep relaxation: YOGA DEEP will stretch the stress right out of you: 60 minutes of relaxing poses, gentle music and guided meditation. For beginners & advanced
Ask about our INTRO PLAN, then let us design a hot yoga plan to suit your needs. All Plans once activated are nonrefundable and nontransferable - but you won't want to once you see what hot yoga feels like in your body and in your life.
What makes Riverflow hot?
At Riverflow, you'll find expert teachers, friendly students and a warm yoga community in a hot yoga studio - everything to personally support you to reach your goals.
We heat the room to a toasty 105 degrees F with 40% humidity using vented and radiant heat (FIR) that penetrates the skin and dilates blood vessels and capillaries, promotes increased circulation and sweat to rid the body of toxins and metabolic wastes, and helps replace your stressed self with a calmer, stronger, more flexible you.
What can you expect from hot yoga?
Release of stress
Overall body toning