RHONDA URETZKY, E-RYT 200, EXPERIENCED REGISTERED YOGA TEACHER

Yogi in Residence

Riverflow Yoga Studio Owner

Yup - I was teaching and doing yoga back when yoga wasn’t cool. Or hot.

Today I am a designated E-RYT 200, an Experienced Registered Yoga Teacher with the Yoga Alliance, and a Certified Radiant Child Yoga Level 2 teacher. I have taught yoga and practiced for almost 40 years... boy,that went fast.

Yoga is like that...timeless.

I am a writer, an artist and a Buddhist. In my hot yoga classes, I use breathing (always useful), relaxing, and kick-your-butt enthusiasm (I was cheerleader Captain in High School...let the jokes begin).  In class, I share my thoughts on yoga between the poses.  

Yoga is the place I come from. Riverflow Yoga is more than the sum of our poses; the goal of our hot yoga is to give you a real life.

Riverflow is my yoga family. I live here in Lambertville with Steve, my husband, the guy grimacing in the back row; my daughter Carly who bless her soul, comes here each week from Brooklyn to teach hot yoga; Zach, my rocker-dude son (check out DirtyBirdOnline.com) and youngest hot yoga teacher (18); and Petey, our little black devil dog who everyone just loves...but trust me, cleaning the garbage he ate for the umpteenth time ain't that cute.

After all my years as a yogi how would I sum it all up? It’s no sweat...just have some fun with it.