Registration and Travel

fb_buttercupRiverflow Yoga Renewal

Florence, Italy

October 18 - 25th 2019

Limited to 10 Blissful Warriors


LATE REGISTRATION THRU JULY 30: $2997 (if there's still room!)

SUPER LATE REGISTRATION THRU SEPT 30: $3397 (if we can squeeze you in!)



young Woman with hair motion on white background

Go easy

Travel light


October in Florence is a lot like October in New Jersey: a mix of weather.  Bring sweaters or jackets for cooler evenings, a sun hat for day. Rain ponchos and a small umbrella. Always 2-3 pairs of comfortable shoes and sneakers. Two yoga outfits.  An evening dress up outfit...or, since Florence is famous for couture, buy yourself something new. You'll find things you'll love here: gold and silver, handmade paper and leather... pack light and leave room in your luggage for more.

Beautiful girl jumping, dust storm effect added in Photoshop


  • Pack snacks ...good food is the secret to happy journeys! Nuts, dark chocolate and dried fruit are my go-tos
  • Minimize JET LAG: drink lots of water and avoid alcohol before, during, and immediately after your flight
  • Drink lots of water on your flight. I also like tomato juice; the salt is a pick-me-up
  • Eat lightly on your flight(s) - gourmet meals await in Italy
  • Sleep is important: try a travel mask for sleep during flight
  •  If you have a layover, consider exploring your stopover city.
  • Consider extend your Renewal to explore ROME,  MILAN,  CINQUE TERRE
  • Be flexible with flight departure dates and times for best airfares
  • Allow ample time between connecting flights; a Blissful Warrior is never rattled just because a flight is delayed!
  • When you find a great flight, book it! Airfares fluctuate...for no predictable reason
  • PASSPORT ALERT: Ensure that your passport is valid a full 3 months after your return date!
  • Budget flights charge for oversized and overweight luggage; weigh and measure your luggage carefully...and if you can, AVOID CHECKING LUGGAGE! You'll thank me for this...
  • EMAIL US YOUR FLIGHT(S) ITINERARY as soon as you book
  • ONE MORE TIME: CONFIRM YOUR PASSPORT-  expiration date must be AT LEAST 3 months after your return flight
  • If you have a special diet or food allergy, let us know...we can handle it
  • Budget $25/meal for 3-4 fabulous dinners out on the town - that includes wine!


Make room for your sense of humor  

Unpack your stress

Because all things are always working out for you

...especially on a Renewal

Florence sunny view, Italy. The Basilica di Santa Maria del Fiore (Basilica of Saint Mary of the Flower) in the foreground.

"Develop the determination to live the life story you write and notice an immediate difference in the way life responds... and how everything changes."