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    Only when you are extremely pliable and soft can you be extremely hard and strong - Zen proverb

    Has hot yoga rejuvenated your body?

    Has hot yoga reawakened your spirit?

    Can hot yoga transform your life?

    Discover a hot yoga teacher training

    that works from the inside out

    You love it. 

    You look forward to it. 

    You share it with everyone.

    You are officially hot for hot yoga.

    Now you're ready to turn up the heat

    Riverflow Hot Yoga Blissful Warrior Teacher Training is an experiential hot yoga teacher training designed to inspire you, to empower you, to help you fully embrace the power of hot yoga for yourself and share it with others.

    Riverflow Hot Yoga Blissful Warrior Teacher Training: part yoga teacher training, part life coaching, completely amazing. Because you're ready for the next step in hot yoga.

    To know what you want, to live from your heart, to move towards your dreams in some way each day...

    Get ready for a new twist…

    Imagine living life at 100%: feeling strong and balanced in your mind, body and spirit...

    Imagine being part of a hot yoga community based on over 40 years of yoga knowledge, wisdom and experience....

    Imagine a treasure trove of hot yoga resources - articles, audios, and videos - at your fingertips, 24/7

    Riverflow Hot Yoga Blissful Warrior Teacher Training will take you deeper into hot yoga to create the life you're ready to live

    There are many good yoga teacher training programs; and then there is the one designed to bring out the greatness in you

    What is Riverflow Hot Yoga Blissful Warrior Teacher Training?

    Get ready for something special: an interactive, experiential, personalized hot yoga journey into living with passion and purpose, with peacefulness and self empowerment, with hot yoga on the mat and in your life to awaken the greatness within you and renew your heart's desires

    Because let's face it: you can get yoga "information" anywhere. Riverflow Hot Yoga Blissful Warrior Teacher Training goes beyond content to expand your ability to experience of what hot yoga can bring to your life. 


    Riverflow Hot Yoga Blissful Warrior Teacher Training is designed to be a life changing experience.

    Coaching, Caring, Community.  You'll be surrounded and supported by a yoga community of students and teachers every step of the way. You'll have the opportunity to connect with others and to find your authentic voice. You'll have 24/7 access to our interactive yoga community and our ever-expanding resources on asana, yoganatomy, mindfulness, teaching, yoga philosophy and much more.

    But don't take our word; hear what others say. Then experience if it for yourself.

    Ready to embrace your *Blissful Warrior?


    *A Blissful Warrior: one who combines peacefulness and passion in pursuit of one's dreams, surmounting all obstacles and never giving up.




    Now you're cookin'...

    What Do Graduates Say?

    "Not only did I grow my yoga practice, I experienced so much personal growth.  Riverflow Teacher Training made me a better teacher in the yoga room and a warrior in so many other areas of my life." Jaime Cahalan, 2011 Graduate

    "I recommend Riverflow Yoga teacher training for anyone who wants to stand up to your biggest critic - yourself." Amy Kyle, 2012 Riverflow Graduate

    "Rhonda was a tough, patient and caring teacher- a true guru. She believed in me before I did. Now I own my own yoga studio."  Dawn Lowe, 2010 Riverflow Graduate, Owner/Dreamcatcher Yoga, PA

    "Rhonda and Carly always gave me such motivation and support. Riverflow Yoga Teacher Training changed my life." Alyssa Marx, 2012 Riverflow Graduate 

    "This teacher training more than met my expectations..  I finally feel immersed in a life I can embrace." Alexandria Savastano, 2013 Riverflow Graduate

    Marguerite Hellwich, 2014, tells what inspired her, what challenged her...

    ...and what changed her during Riverflow Hot Yoga Teacher Training



    • HOT YOGA: 26 asanas; pranayama; savasana and more

    • Teaching Methodology: scripting, timing, teaching the hot 26 sequence

    • Teacher Presence: voice, body language, teacher confidence

    • Teacher Ethics: Compassion, cooperation, student and self care

    • Student support: Managing ailments, handling adjustments

    • Yoga Anatomy: experiential understanding of anatomy

    • Yoga Chakras, Koshas, Eight Limbs: the subtle energy bodies 

    • Yoga Books: discussions of classic and modern texts

    • Yoga Dynamics: applying yoga in your life goals

    • Yoga FORUMS: interactive yoga discussions

    • Yoga Workshops: changing topics in yoga

    • Yoga Teaching Practicum: practice teaching of hot yoga

    • Yoga Mentoring: One-on-one and group coaching

    • Yoga Electives: special topics in yoga

    •  ...and much more

    What are you reaching for?

     To uncover deeper understanding of yoga and yourself

    √ To appreciate and express your authentic self

    √ To awaken your sense of confidence and empowerment

    √ To engage in life and fully enjoy it 

    √ To inspire yourself and your students

    √ To understand and embrace your purpose, peace and passion


    Can We Talk? 24/7!

    One of the best parts of Riverflow Hot Yoga Blissful Warrior Teacher Training is our supportive community: stimulating discussions on asanas, meditation, diet, spirituality, life goals, relationships, and so much more, with a close-knit yoga community inspiring and encouraging you.

    Who's Behind Riverflow Hot Yoga Blissful Warrior Teacher Training?

    My name is Rhonda Uretzky.

    I am a Blissful Warrior.

    What is a Blissful Warrior? It's someone who lives the paradox of peace and passion, empowerment and inspiration action and being. I found yoga at age 14. It has been the golden thread I followed through the many journeys of my life for over 40 years.  I've discovered its secrets and felt its joys as it supported mine. Today as an E-RYT 200 (Experienced Registered Yoga Teacher) I share that joy with my many thousands of students of all ages, in all walks of lfe.

    We're all beginners

    Over the years I’ve seen lots of misleading information out there about "right and wrong" ways to do yoga, and what it takes to be a yoga teacher.  Great yoga teachers teach from the heart.  I train yoga teachers to be authentic; to uplift, inspire, and encourage each time you enter the hot yoga room.

    For me, teaching yoga is a route to happiness, peace and empowerment and I'm ready to share every yoga secret I learned through my over 40 years, in Riverflow Hot Yoga Blissful Warrior Teacher Training.



    Riverflow Hot Yoga Blissful Warrior Teacher an experience you'll never forget

    Riverflow Hot Yoga Warrior Teacher Training is more than a training, more than a yoga teacher certification - it is a course in choosing your dreams and your life directions.

    Raise Your Hand if You Like Guarantees

    I'm committed to over-delivering value.

    While some hot yoga teacher trainings cost over $10,000, Riverflow Hot Yoga Blissful Warrior Teacher Training is = $3397 and here's my guarantee: if within 10 days of registering you're not convinced that we offer the best value in hot yoga teacher training, I will refund your fee (minus $69 cancellation fee). No questions. No hassles.

    I only want delighted yoga teachers. My guarantee is my confidence in Riverflow Hot Yoga Blissful Warrior Teacher Training. And in you.

    Joining now means Riverflow Hot Yoga Blissful Warrior Teacher Training at just $3397 PLUS access to our Member's Only Online Yoga Community for just $9.97/month

    THIS SPECIAL PRICING won't last forever - the price of Riverflow Hot Yoga Blissful Warrior Teacher Training will  rise shortly - but you'll gain skills, tools and training that will last a lifetime




    Here's To Your Dreams,

    Rhonda Uretzky, E-RYT200,  Creator of Riverflow Hot Yoga Blissful Warrior Teacher Training

    P.S. Remember, there's NO RISK. I stand 100% behind my guarantees.

    P.P.S. Don't wait...$3397 Riverflow Hot Yoga Warrior Teacher Training will increase. Get in at this limited offer of $3397 and relax; you'll have 10 Full Days after registration to be delighted with Riverflow Hot Yoga Teacher Training or we'll refund your money minus a $69 cancellation fee.  No questions asked. If you're serious about getting the full benefits of hot yoga and/or becoming a GREAT hot yoga teacher, Riverflow Hot Yoga Warrior Teacher Training is for you.  

    P.P.P.S:  Still need convincing? Join Now with just a $500 deposit to secure your price. Once tuition rises, the Deposit option will be gone as well. CONTACT ME to see if you are eligible for the $500 Action Plan.

    Life Responds When You Take Action...


    1. How long is Riverflow Hot Yoga Blissful Warrior Teacher Training?

    20 weeks including Pre-training & Graduaton

    2. What are the requirements?

    • Start with an active hot yoga practice prior to acceptance
    • During teacher training, attend a minimum of 3 hot yoga classes/week
    • Actively participate in the all TT meetings/coaching sessions/discussions/workshops/etc
    • Complete and submit all Teacher Training assignments on time
    • Be supportive of all other Teacher Trainees
    • Learn the scripts for all 26 asanas, 2 breathing poses, savasana
    • Demonstrate ability to teach the hot yoga poses and a full hot yoga class
    • Submit a Final Yoga Project TBD

    3. What will I receive from Riverflow Hot Yoga Warrior Teacher Training?  You will receive your Certificate of Completion from Riverflow Yoga School, a Registered Yoga School of the Yoga Alliance.

    4. What if I'm not good expert at Internet and social media? We'll teach you all you need to know to post assignments and participate in our forums, blogs, social media, YouTube videos. We'll guide you step by step.

    MORE QUESTIONS? Call Rhonda at (848-702-5271) or email me at

    Riverflow Yoga Hot Yoga Warrior Teacher Training may just be one of the most important things you'll ever do...for yourself.







    10 Ways To Know You're Ready To Be A Hot Yoga Teacher

    1. You’re a hot yoga enthusiast. You look forward to your next hot yoga class. You know hot yoga will help you through whatever your issue of the moment is, so regardless of your excuses, you get to hot yoga. 

    2. You want to share hot yoga. You want to tell your friend with scoliosis, your sister with a torn cartilage, your cousin about to undergo back surgery, that hot yoga can help. You want to guide others to the benefits you found in hot yoga.
    3. You're curious about yoga. Where did yoga start? How can an ancient practice be so relevant to modern life? You want to know more!
    4. Your JOB is so OVER. Yes, you want income, but mostly, you want to be inspired. You secretly fantasize about quitting your JOB and finding work that you feel good about, like teaching hot yoga.
    5. Yes, you like people. You enjoy greeting people in yoga, engaging in yoga talk, encouraging the newbies in hot yoga. You enjoy the yoga community.
    6. You have something to say. Hot yoga has awakened something in you to share. You may not have a world of experience but you are coming from your heart.
    7. You’re ready to expand your life. Yoga teacher training can be an emotional rollercoaster, as you peel off the layers and reveal new parts of yourself. It’s enlightening. It's life affirming. It's challenging. This doesn't scare you because...
    8. You are a Warrior. Hot yoga has already taught you this. You have the spirit to go through the finish line. You are ready be who all that you know you are.
    9. You love to learn.  You are a lifelong learner. You want to do the Riverflow Virtual Hot Yoga Teacher Training for yourself; yet in the end, you know it will make you a better mother, father, spouse, friend, employee, boss....human.
    10. You invest in yourself. You know that your investment in hot yoga teacher training is an investment in yourself that will pay you back many times over.

    Teaching Hot Yoga can take everywhere you want to go....and further than you ever dreamed.