Tuesday
Dec152009
Silence is hot
Commune as much as you want in our reception area...but once you enter the hot yoga room, silence is the mantra. It pays to start your practice peacefully. I recommend you lie on your yoga mat and fill your mind with things that feel good to you; let the heat bake those good feelings into your limbs. Really. So - zip the lip in the hot yoga room and open your heart to... whatever you want.


Rhonda Uretzky, E-RYT
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