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Sunday
Jan012012

Chocolate Cherry Kale

Today marks Day 1 of my 30 Day Hot Yoga and Green Smoothie challenge.  Here is my smoothie recipe for day one!  It was packed with Maca a superfood that gives you great energy throughout the day.  I was super productive leading right up to 6pm class. 

Ingredients: 

1 bottle Zico Chocolate Cocunut Water (electrolyte replacing) 

1 scoop Chocolate Shakeology (my favorite superfood/protein powder) 

1 frozen banana 

2 handfuls frozen cherries 

Organic Leafy Kale (2-3 stalks) 

-Put all ingredients in blender at once 

-Blend until smooth 

-Get ready to feel some amazing energy throughout the day! 

**I will be blogging more about the benefits of Shakeology soon.  It's definitely a new staple (and love) in my life!**

Reader Comments (1)

If you run out of Chocolate Zico like I did tonight, you can substitute with water or Almond Milk. It still has that nice chocolate flavor. Tonight I used Almond Milk...it was like a creamy milkshake!

Jaime :)

January 7, 2012 | Registered CommenterRhonda Uretzky, RYT

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