Bikram Yoga is also called Hot 26 Yoga: 26 poses to get you strong, toned and balanced from bones to skin. Bikram-style hot yoga creates flexibility and muscle tone as it eases your stress. Yes, it's a challenge...but you'll leave feeling fully relaxed. Yes, it's hot in here - 105 degrees and 40% humidity - but that's just one reason why this hot yoga is cool. Not all yoga is created equal: be sure you're heating up with Bikram-style Hot 26 Yoga.