Category Archives: Blog

The F*%k It List

I don't always get what I want. After years of practicing yoga, learning karma, understanding law of attraction, my life is still not always a match to what I want. Why is this? Knowing what you want is a start;  certainty that it's on its way is essential. You must stay the course. That means you must believe in the validity of your desires. You can't fake it. And there's the rub. Many people say they want to be more flexible, stronger, healthier. But oftentimes,…
Read more

Do your dreams inspire you…or upset you?

 Your dreams are a reality. When you dream something, you've already created it. Your dreams and desires go out ahead of you and pave the way to the life you are about to live. Your dreams create your life by virtue of the energy you provide. Now what? Your feelings.To manifest your dreams, you need to pay attention to the one key ingredient completely within your control: You need to feel good about your dreams. You may not realize it, but much of the time…
Read more

Mastering the flow of your life

Hot yogis are Masters of Bliss Here are 6 Reasons Why Reason 1. We go with The Flow Hot yoga teaches you about your power under all conditions. You are unfazed by the sweat dripping from your elbows. Your are unmoved by the Gumbys and Yoga Rock Stars in the room with you. You are the Source of your calm. You move into a yoga pose and feel the flow of your life You are not about the struggle, and ther eis nothing to resist;…
Read more

What is Community vs. Network?

I've been thinking a lot about community and what it means Many of you come to Riverflow to gain strength and flexibility, to release anxiety and stress. I have sensed an even deeper yearning: to be part of a feel-good community. The idea of community has been replaced by “networking.” and as a businesswoman, I do see the value of creating partnerships. But a community is personal. In a community, you are seen and supported for who you are, not what you do. You are…
Read more