Each day you must ask yourself...
How will I treat myself?
How will I care for myself?
How will I love myself?
I know how easy it is to put yourself last ... but choose yourself first
Not just when you have the time,
but because this is the time you have
You deserve a healthful body, a peaceful mind, a joyful spirit
Start right now - simply ask yourself:
"What can I do for me today?"