Is there a hot answer to a healthy diet?
I always expect groundbreaking news from Dr. Joseph Mercola whom I have followed for years. Now he says to stop worrying: cancer is not genetic. No matter what your family history, Dr. Mercola says cancer is about diet.
Interestingly, yogis also say that health begins in the gut.
There are many yoga practices, both internal cleansings and asanas, for cleaning up the digestive system. Dr. Mercola says diet can keep the mitochordria of your cells vibrant and that makes the difference between healthy cells and mutated cancer cells. Unlike the medical model, Dr. Mercola says you can even reverse and prevent cancer with diet. But this is NOT another diet fad; it's a way of feeding your cells. Here's how: