Sweat your stress; soothe your spirit. For beginners and beyond, Riverflow is the hot yoga community you love coming home to.
Dear Riverflow Community;
Tuesday marks day 11 of my hot yoga journey.
I want to thank you for your dedicated instruction, guidance and support,
your daily energy and inspiration that helped me celebrate each of these 100 days.
It has been the ultimate physical, mental and emotional roller coaster (I love rollercoasters). Remember to celebrate each day you are present in this hot room.
Embrace daily accomplishments even if they appear to be setbacks.
Tuesday does not mark the end of my journey,
it marks a day of renewal and rebirth
that will begin the rest of my journey called Life.
I look forward to our continued practice together
Jo Baron, Riverflow Yoga hottie