I'm up before the sun. No alarm necessary.
First thought: to find the best feeling thought
Because you know how it is. Open your eyes and the last problem from yesterday is right there. That threads to another troubling throught. And another. Then comes the To Do List, as if that ever solved anything. Too late: you're solidly stuck in the downward spiral whose rewards are stress, overwhelm, depression.
Unless you turn away from that road to nowhere.
New First Thought: Bedhead Hot Yoga 6AM Mondays and Wednesdays. Do not comb hair. Do not change out of PJs. Do not stop.
Dont think dont think dont think...just go.
Mornings are for waking the Sleeping Giant: the real You. Stretching, flexing, remembering that your Greatness is inevitable. Step into the studio and feel instantly aligned with all the right energies.
The best way to live your dreams is to heat them up early.
Welcome, Bedhead. After yoga: breakfast, on us.